Me and My Fear

By Francesca Sanna

📖 Book Review: Me and My Fear by Francesca Sanna

Me and My Fear is a tender, beautifully illustrated picture book that helps young readers understand the emotions that come with change, uncertainty, and fear—especially when facing new experiences.

The story follows a young girl who has recently moved to a new country. With her comes a constant companion: Fear. At first, Fear is small and quiet. But in a new place, surrounded by unfamiliar faces and strange languages, Fear begins to grow—so big that it isolates her from others.

Francesca Sanna skillfully personifies fear as a soft, ghost-like creature that follows the main character around, making abstract emotions feel real and relatable. The turning point comes when the girl realizes she’s not alone—everyone has their own fear—and that sharing and connecting with others can help her fear shrink back to a manageable size.

🌟 Why We Love It:

• A gentle introduction to emotional literacy for children ages 4–8

• Addresses immigration, anxiety, and social inclusion with empathy

• Striking, expressive illustrations that resonate with readers of all ages

• Encourages children to talk about their feelings and recognize that fear is normal

A wonderful read for classrooms, bedtime, or any child going through a big transition. Me and My Fear is not just a story—it’s a quiet companion for little hearts navigating big emotions.